Breathing Circles for Groups

Service Description

Discover the transformative power of your breath, experience deep healing and personal growth in our group Breathing Circles. Suitable for both beginners and experienced practitioners, these sessions harness collective energy for a supportive and transformative experience. What to Expect In our Breathing Circles, you'll be guided through a Conscious Connected Breathwork session. This technique involves rhythmic, uninterrupted breathing, allowing you to bypass the conscious mind and access the subconscious where emotions, memories, and traumas are stored. By altering your breathing pattern, you can directly influence your physical, mental, and emotional states, unlocking and processing suppressed emotions and traumas. This practice promotes clarity, self-awareness, and overall well-being, helping you return to your natural state of being. Benefits - Emotional Release and Balance: Access and release deep-seated emotions and traumas for greater stability and resilience; - Stress Reduction: Learn effective techniques to manage and reduce stress. - Mental Clarity: Achieve greater focus and clarity; - Physical Rejuvenation: Oxygenate your body, release tension, and enhance well-being; - Pattern Breaking: Recognize and release hidden patterns that hinder your potential; - Group Synergy: Experience amplified effects through the collective energy of the group; - Connections: Foster a sense of community and support with like-minded individuals; - Spiritual Connection: Deepen your connection with your true self and enhance your sense of purpose and peace. Session Details In a nurturing and judgment-free space, you will: - Establish a continuous, connected breathing pattern; - Access and process stored emotions and memories; - Develop a relaxed approach to intense states; - Integrate insights and healing experiences. Note: If you have any serious medical or psychological conditions, please contact us before joining to ensure suitability. Dates & Tickets You can join our upcoming breathing circle on the following date: - To be Announced